MORE ABOUT THIS PROGRAM
L.I.F.E’s aim is to demonstrate that no one is too old or out-of-shape to benefit from the basic CrossFit principles of utilizing a variety of functional movements to enhance the quality and longevity of their lives.
L.I.F.E. also offers safe, effective workouts – a “gentle” version of CrossFit with more emphasis on mobility and longevity and less on competition and intensity. This program starts athletes where they are and takes them to more than they thought they could be.
INTEGRATE CROSSFIT WORKOUTS, NUTRITION, AND LIFESTYLE FOR HOLISTIC WELL-BEING
RECEIVE PERSONALIZED COACHING FROM CERTIFIED CROSSFIT TRAINERS
JOIN A SUPPORTIVE NETWORK ON THE PATH TO ENDURING HEALTH
CULTIVATE LONG-TERM FITNESS HABITS FOR A HEALTHIER AND MORE VIBRANT LIFE
CLASS SCHEDULE
READY TO GET STARTED?
GET IN TOUCH
Have questions or not sure where to start? Send us an email and a member of our staff will get in touch ASAP!
